Simple and Healthy Recipe – Maple Greek Yogurt Snack
Greek yogurt seems to be *the* yogurt for anyone wanting to eat healthy. I’ll have to agree with most, it has a great thick and creamy texture and so much easier on my stomach compared to standard yogurt (it’s either lactose-free or very low in lactose). The only problem with buying Greek yogurt all the time is that it’s generally more expensive than other types of yogurt, sometimes even more than lactose-free types. To help keep it a little more affordable, I now buy plain Greek yogurt (always the cheapest of the lot) and add my own ingredients from home. It’s a great way to save a little extra money and you get a different tasting treat each time.
Here’s a list of the ingredients that I added the other day. It was delicious!
3 heaping tablespoons plain Greek yogurt
1 tablespoon Canadian Maple syrup (you can adjust to your sweetness level)
2-3 tablespoons granola
1 small handful of dried raisins
That’s it! Mix it up and enjoy as a healthy treat for anytime you crave something a little sweet.